WEDNESDAY 12/24/14

Dec 23rd, 2014

Category: WOD

WEDNESDAY 12/24/14

STRICT PRESS
5-4-3-2-1

CASHOUT
30 STRICT PRESSES (95/65)
20 STRICT PULL UPS
30 STRICT PRESSES (95/65)

ON THE MINUTE – 5 BURPEES

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