WEDNESDAY 10/09/13

Oct 8th, 2013

Category: WOD

WEDNESDAY 10/09/13

50 OH SQUAT (45/35)
100 AB MAT SIT UPS
50 OH SQUAT (115/85)
50 TOES 2 BAR
25 OH SQUAT (185/135)
20 GHD SIT UPS

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