WEDNESDAY 05/14/14

May 13th, 2014

Category: WOD

WEDNESDAY 05/14/14

1. DEADLIFT 3X10

2. FOR TIME:
30 DEADLIFTS (135/95)
60 ABMAT SIT UPS
20 DEADLIFTS (135/95)
40 ABMAT SIT UPS
10 DEADLIFTS (135/95)
20 ABMAT SIT UPS

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