WEDNESDAY 03/27/13

Mar 27th, 2013

Category: WOD

WEDNESDAY 03/27/13

“FIGHT GONE BAD”

3 ROUNDS
1 MIN AMRAP EACH STATION
WALL BALL (20/14)
SUMO DEADLIFT HIGHPULL (75/55)
BOX JUMP (20)
PUSH PRESS (75/55)
ROW FOR CALORIES

REST 1 MIN BETWEEN ROUNDS
SCORE IS TOTAL REPS

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