WEDNESDAY 03/19/14

Mar 18th, 2014

Category: WOD

WEDNESDAY 03/19/14

1. WORK UP TO A HEAVY
DEADLIFT

2. EVERY 4 MIN
3 DEADLIFTS (85%)
6 TOES 2 BAR
SPRINT 200M
REST REMAINDER OF 4 MIN

PERFORM 6 SETS

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