TUESDAY 12/19/17

Dec 18th, 2017

Category: WOD

TUESDAY 12/19/17

Five sets of:
90 seconds of Rowing (for Calories)
30 seconds of Rest
90 seconds of Kettlebell Swings (for max reps)
30 seconds of Rest
90 seconds of Burpees
30 seconds of Rest
90 seconds of Planks

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