TUESDAY 11/28/17

Nov 27th, 2017

Category: WOD

TUESDAY 11/28/17

A. STRENGTH
4×10 Bench Press

B. For Time:
21 Unbroken Strict Press (95/65)
400m Run
18 Unbroken Strict Press (95/65)
400m Run
15 Unbroken Strict Press (95/65)

*** 10 burpee penalty every time you break the presses.

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