TUESDAY 10/21/14

Oct 20th, 2014

Category: WOD

TUESDAY 10/21/14

GOAT DAY
ON THE MINUTE X 20
ODD – GOAT 1
EVEN – GOAT 2

WHAT IS A GOAT? A WEAKNESS OR A MOVEMENT THAT
YOU CAN IMPROVE ON (BARBELL,GYMNASTICS)
ATTACK YOUR WEAKNESSES
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