TUESDAY 10/15/13

Oct 14th, 2013

Category: WOD

TUESDAY 10/15/13

1. EMOM 10
3 POWER SNATCH @ 75%
(TOUCH AND GO)

2. AMRAP 5
7 KB SWINGS (53/35)
7 TOES 2 BAR

-REST 2 MIN

AMRAP 5
7 HSPU
7 GHD SIT UP

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