TUESDAY 10/07/14

Oct 6th, 2014

Category: WOD

TUESDAY 10/07/14

“HEATHER”
800M RUN, FOLLOWED BY
5 ROUNDS
12 CHEST 2 BAR PULL UPS
9 SQUAT SNATCH (95/65)
6 STRICT HANDSTAND PUSH UPS
FOLLOWED BY,
800M RUN
20 BURPEES

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