TUESDAY 07/02/13

Jul 2nd, 2013

Category: WOD

TUESDAY 07/02/13

"FILTHY FIFTY"
50 BOX JUMP (24/20)
50 JUMPING PULL UPS
50 KB SWINGS (35/24)
50 WALKING LUNGES
50 KNEES TO ELBOW
50 PUSH PRESS (45/35)
50 BACK EXTENSION
50 WALL BALL (20/14)
50 BURPEES
50 DOUBLE UNDERS
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