TUESDAY 04/09/13

Apr 9th, 2013

Category: WOD

TUESDAY 04/09/13

STRENGTH:
SNATCH WORK

WOD:
AMRAP 8
1,1 .. 2,2 … 3,3
POWER SNATCH (95/65)
TOES 2 BAR

CASHOUT:
3 SETS
MAX EFFORT RING DIPS

Facebook Twitter Email

Add a comment

Your email address will not be shared or published. Required fields are marked *