TUESDAY 04/08/14

Apr 7th, 2014

Category: WOD

TUESDAY 04/08/14

“FILTHY FIFTY”
50 BOX JUMP (24/20)
50 JUMPING PULL UPS
50 KB SWINGS (35/24)
50 WALKING LUNGES
50 KNEES 2 ELBOW
50 PUSH PRESS (45/35)
50 BACK EXTENSIONS
50 WALL BALL (20/14)
50 BURPEES
50 DOUBLE UNDERS

TIME CAP STRICTLY ENFORCED!

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