TUESDAY 03/19/13

Mar 19th, 2013

Category: WOD

TUESDAY 03/19/13

“DIRTY ANCHOR”
3 ROUNDS FOR TIME
400M RUN
10 KB SWINGS (70/53)
10 BURPEES
10 CHEST 2 BAR PULL UPS
10 BOX JUMPS (24/20)

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