TUESDAY 02/24/15

Feb 23rd, 2015

Category: WOD

TUESDAY 02/24/15

A. BACKSQUAT
5 SETS OF 5 REPS (HEAVY)

B. FOR TIME
15-12-9
FRONT SQUAT (135/95)
50 SIT UPS AFTER EACH ROUND

Facebook Twitter Email

Add a comment

Your email address will not be shared or published. Required fields are marked *