TUESDAY 02/17/15

Feb 16th, 2015

Category: WOD

TUESDAY 02/17/15

“FILTHY FIFTY”
50 BOX JUMPS (24/20)
50 JUMPING PULL UPS
50 KB SWINGS (35/24)
50 WALKING LUNGES
50 KNEES 2 ELBOW
50 PUSH PRESS (45/35)
50 BACK EXTENSIONS
50 WALLBALLS (20/14)
50 BURPEEES
50 DOUBLE UNDERS

TO SCALE, CUT REPS IN HALF

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