TUESDAY 01/27/15

Jan 26th, 2015

Category: WOD

TUESDAY 01/27/15

A. JERKS
5 SETS OF 1-2 REPS
REST 2 MIN BETWEEN SETS

B. FOR TIME
21 BURPEES
15 THRUSTERS (115/75)
9 CHEST 2 BAR PULL UPS
800M RUN
9 CHEST 2 BAR PULL UPS
15 THRUSTERS
21 BURPEES

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