THURSDAY 05/23/13

May 23rd, 2013

Category: WOD

THURSDAY 05/23/13

NLI WOD #1

FOR TIME
75 DOUBLE UNDERS
20 DEADLIFTS (155/95)
50 DOUBLE UNDERS
10 GROUND TO SHOULDER (155/95)
25 DOUBLE UNDERS
5 SHOULDER TO OVERHEAD (155/95)

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