THURSDAY 04/11/13

Apr 11th, 2013

Category: WOD

THURSDAY 04/11/13

NLI WORKOUT 1

750M ROW
100M RUN
30 FRONT SQUATS (95/65)
25 PULL UPS
15 SQUAT CLEAN THRUSTERS (95/65)
30 TOES 2 BAR

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