THURSDAY 03/19/15

Mar 18th, 2015

Category: WOD

THURSDAY 03/19/15

“THE GHOST”
6 ROUNDS
1 MIN – ROW FOR CAL
1 MIN – BURPEES
1 MIN – DOUBLE UNDERS
1 MIN – REST

TRY FOR AS MANY REPS AS POSSIBLE OF EACH EXERCISE.

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