SATURDAY 12/23/17

Dec 22nd, 2017

Category: WOD

SATURDAY 12/23/17

12 DAYS OF CHRISTMAS

1 DEADLIFT (225/155)
2 THRUSTERS (95/65)
3 BURPEES
4 POWER CLEAN (95/65)
5 KB SWINGS (53/35)
6 TOES 2 BAR
7 PUSH PRESS (95/65)
8 PUSH UPS
9 BOX JUMPS (24/20)
10 WALLBALLS (20/14)
11 DOUBLE UNDERS
12 OZ BEER

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