SATURDAY 11/16/13

Nov 15th, 2013

Category: WOD

SATURDAY 11/16/13

TEAMS OF 2
AMRAP 20
5 PULL UPS
10 THRUSTERS (75/55)
15 KB SWINGS (53/35)

1 PERSON WORKS ON TRIPLET
1 PERSON RUNS 400, SWITCH
WHEN PARTNER RETURNS

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