SATURDAY 06/29/13

Jun 28th, 2013

Category: WOD

SATURDAY 06/29/13

TEAMS OF 2
1000M ROW (ALTERNATE EVERY 250)
50 PUSH PRESS (115/85)
50 TOES 2 BAR
50 DEADLIFTS (225/155)
1000M ROW (ALTERNATE EVERY 250)

WHILE PARTNER 1 DOES PUSH PRESS PARTNER 2 HOLDS PLANK
WHILE PARTNER 1 DOES TOES 2 BAR PARTNER 2 HANGS 
WHILE PARTNER 1 DOES DEADLIFT PARTNER 2 HOLDS HANDSTAND
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