SATURDAY 05/04/13

May 3rd, 2013

Category: WOD

SATURDAY 05/04/13

TEAMS OF 2

3 ROUNDS
1000M ROW
100 PUSH UPS
100 WALKING LUNGES

-ALTERNATE ROW EVERY 250
-PARTNER 2 HOLDS TOP OF RING DIP 
-3 BURPEE PENALTY ON THE SPOT
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