Jul 23rd, 2017

Category: WOD
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MONDAY 07/24/17

A. DEADLIFT
BUILD TO A HEAVY 3

B. FOR TIME
15 DEADLIFT (185/135)
30 SIT UPS
12 DEADLIFT
24 SIT UPS
9 DEADLIFT
18 SIT UPS
6 DEADLIFT
12 SIT UPS
3 DEADLIFT
6 SIT UPS