MONDAY 12/04/17

Dec 3rd, 2017

Category: WOD

MONDAY 12/04/17

“Cinder block”
10 strict pull-ups 15 cal row
10 strict pull ups 15 cal row
10 strict pull ups 15 cal row
20 push ups 15 cal row
20 push ups 15 cal row
20 push ups 15 cal row
30 squats 15 cal row
30 squats 15 cal row
30 squats 15 cal row

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