MONDAY 11/10/14

Nov 9th, 2014

Category: WOD

MONDAY 11/10/14

BACK SQUAT
4 SETS OF 8 ACROSS

FOR TIME:
4 ROUNDS
10 DEADLIFTS (225/155)
10 TOES 2 BAR
10 PUSH PRESS (115/85)
10 KB SWING (70/53)

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