MONDAY 06/30/14

Jun 29th, 2014

Category: WOD

MONDAY 06/30/14

1. FRONT SQUAT 3X5
(PAUSE AT BOTTOM)

2. FOR TIME:
21 THRUSTERS (95/65)
50 DOUBLE UNDERS
15 THRUSTERS (95/65)
50 DOUBLE UNDERS
9 THRUSTERS (95/65)
50 DOUBLE UNDERS

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