MONDAY 06/19/17

Jun 18th, 2017

Category: WOD

MONDAY 06/19/17

A. BACKSQUAT
1X6 @ 75,80%
1X4 @ 85%
1X3 @ 90%
1X2 @ 95%
1X6 @ 75%

B. FOR TIME
100 SIT UPS
ON THE MINUTE 5 BURPEES

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