MONDAY 06/03/13

Jun 2nd, 2013

Category: WOD

MONDAY 06/03/13

1. OVERHEAD SQUAT 
   2-2-2-2-2

2. NLI WOD #3
   3 RFT
   3 GROUND TO OVERHEAD (115/75)
   6 OVERHEAD SQUAT (115/75)
   9 LATERAL BURPEE OVER THE BAR

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