MONDAY 04/29/13

Apr 29th, 2013

Category: WOD

MONDAY 04/29/13

STRENGTH:
EMOM 10
1 POWER CLEAN + 2 FRONT SQUATS

WOD:
5 ROUNDS FOR TIME
12 THRUSTERS (65/45)
200M RUN

Facebook Twitter Email

Add a comment

Your email address will not be shared or published. Required fields are marked *