MONDAY 03/18/13

Mar 18th, 2013

Category: WOD

MONDAY 03/18/13

STRENGTH:
FIND 1RM BACK SQUAT
FIND 1RM FRONT SQUAT

WOD:
3 ROUNDS FOR TIME
15 HANG SNATCH (95/65)
30 SIT UPS

CONGRATULATIONS, STACY in completing the LA Marathon! We’re so proud of you!
Congratulations on completing the LA Marathon!

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