MONDAY 02/02/15

Feb 1st, 2015

Category: WOD

MONDAY 02/02/15

A. EVERY 2 MIN FOR 16 MINS (8 SETS)
3-4 FRONT SQUATS (SAME WEIGHT AS LAST WEEK)

B. AMRAP 6
30 WALLBALL (20/14)
30 PULL UPS
30 DOUBLE UNDERS

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