FRIDAY 12/13/13

Dec 12th, 2013

Category: WOD

FRIDAY 12/13/13

“FRIGHT NIGHT”
21 KB SWINGS (70/53)
21 KNEES 2 ELBOW
21 DOUBLE UNDERS
18 KB SWINGS
18 KNEES 2 ELBOW
18 DOUBLE UNDERS
15 KB SWINGS
15 KNEES 2 ELBOW
15 DOUBLE UNDERS

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