FRIDAY 08/29/14

Aug 28th, 2014

Category: WOD

FRIDAY 08/29/14

CROSSFIT
“DEADY CINDY”
10-9-8-7-6-5-4-3-2-1
DEADLIFTS (225/155)
-PERFORM 1 ROUND OF “CINDY” BETWEEN SETS

VIRTUE BARBELL
REST DAY

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