FRIDAY 08/01/14

Aug 1st, 2014

Category: WOD

FRIDAY 08/01/14

HEADING TO THE OC FAIR TONIGHT!

1. DOUBLE UNDERS

2. FOR TIME:
4 ROUNDS
30 CAL ROW
20 DOUBLE UNDERS
10 BURPEES
-2 MIN REST-

VIRTUE BARBELL
REST DAY

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