FRIDAY 05/16/14

May 15th, 2014

Category: WOD

FRIDAY 05/16/14

1. STRICT PRESS 3X5

2. FOR TIME:
400M RUN
21 KB SWINGS (70/53)
21 TOES 2 BAR
400M RUN
15 KB SWINGS
15 TOES 2 BAR
400M RUN
9 KB SWINGS
9 TOES 2 BAR

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