FRIDAY 02/01/13

Feb 1st, 2013

Category: WOD

FRIDAY 02/01/13

4 ROUNDS FOR TIME

8 THRUSTERS (115/85)
12 BURPEE BAR JUMP OVERS
16 KB SWINGS (53/35)

1 MIN REST BETWEEN ROUNDS

Facebook Twitter Email

Add a comment

Your email address will not be shared or published. Required fields are marked *