FRIDAY 01/19/18

Jan 18th, 2018

Category: WOD

FRIDAY 01/19/18

A.
Every 3 minutes, for 15 minutes (5 sets):
Bench Press x 3 reps
B.
Five rounds for time of:
15/10 Cal Row
20 Alternating Single-Arm Dumbbell Snatches (55/35)

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