Dana, the co-owner of CrossFit Virtue, has been an avid athlete ever since she was a child. Her athletic hobbies include basketball, tennis, volleyball, snowboarding, Muay Thai, and softball. Always looking for new challenges, she stumbled upon CrossFit and the rest is history.Dana is a certified CrossFit Level One Trainer. As a coach, she is very attentive and provides just the right amount of motivation and push each person needs to complete a WOD (Workout of the Day) or improve their form and movement. She is outgoing and playful, but don’t let that fool you. She takes training very seriously. Dana is passionate about making a positive impact on people’s lives, both through CrossFit training and building meaningful personal relationships.
“I want people to walk into CrossFit Virtue and feel welcome and comfortable (until we begin a WOD, then they may become slightly uncomfortable!). My goal for CrossFit Virtue and myself is to become a blessing unto others. I promise I will always give you my best.”
Scott, a co-owner of CrossFit Virtue, used to be your typical gym rat. He spent countless hours at the gym, lifting, curling, pressing, running, and doing other repetitive, time-consuming exercises. But eventually those average workouts became redundant and boring to him. So Scott went on a mission to find something new that was more challenging. Enter CrossFit. It was love at first snatch. Scott is a certified CrossFit Level One Trainer. His coaching style is firm, friendly, and supportive. He makes sure each of his trainees gets the individual attention necessary to maximize their own potential and reach new goals.
USA Weightlifting Level 1 Sports Performance Coach
CrossFit Level 1 Certification